The only baggage you can bring

We all carry things around with us, past hurts and slights, regrets and resentments, fears and hopes. As part of this process, I’m learning what I can leave behind.

You are now free to move about your life

Although I’m far better at giving advice than I am at taking it, I’ve found one of the best sources of wisdom in my life to be commercial aviation. Ding!

I did a (15K) thing!

It was an ugly race, but it felt good to finish strong. It also made me consider the difference between doing my best and doing the best I know how.

Do you hear what I hear?

Amplifying my voice hasn’t been challenging, because I already have a megaphone. What do we do to turn up the volume for others who aren’t being heard?

So, what do you do?

I’m trying to figure out who I am separate and apart from my job. And, that’s a big deal when you’re trying to make small talk.

Thoughts on courage

What does it mean to be courageous? Can I have courage and still be scared?

Recovery update: Houston, we have a plan

Another update on my recovery. My new psychiatrist is supportive of my mental health goals and we are going to take a fresh look at my medication. I’m feeling optimistic.

Poster girl with no poster

People tell me that I’m a role model, but for what exactly? Exploring what it means to be perceived as a leader worth emulating.

Dialog with Jerk Brain

Here’s an insider’s view of an extended volley between me and my Jerk Brain. It isn’t pretty.

Whose story is it anyway?

As human beings, we tell stories and form narratives that create the base of our worldview and perspective. We all must be aware of the stories we tell, consume, believe, and act upon, their providence, and our right to tell them.