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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: depression

Something to talk about

What would you like me to write about?

blogging, depression, mental health, recovery

Dungeons and dragons

What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.

antidepressants, anxiety, depression, emotional baggage, gaming, legend of Zelda, lessons learned, medication, mental health, perspective, PTSD, recovery, reflections, therapy, video games

One hundred one

The blog has reached a milestone. Here’s what I think it means.

anxiety, blogging, depression, mental health, pretending, reflections

A dish best not served

Depression and anger often go hand in hand.

anger, anxiety, depression, emotional baggage, fear, future, job, medication, mental health, PTSD, recovery, reflections, therapy, work

Circles

Patterns and repetition can be comforting and healing. Sometimes boring is good.

anxiety, depression, exercise, mental health, recovery

300

An increase in my medication has me feeling like I’m failing.

antidepressants, depression, medication, mental health, recovery

Going public

Supporting someone you love through a mental health struggle is challenging and, for those without context, hard to understand from the outside looking in.

anxiety, depression, mental health, recovery

Recovery from depression is not a SMART goal

How I think about my goals for my recovery plays a big role in how I recover.

depression, mental health, psychology, recovery

Self study

Exploring my own stories that define my beliefs about myself and my values yields insights, some of which are challenging.

career, depression, future, job, mental health, recovery, reflections, research, self image, therapy, work

Paradox

Sometimes, the words aren’t there.

depression, mental health, recovery

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