The blog has reached a milestone. Here’s what I think it means.
Author: liz
Behavioral economist. PhD Organizational leadership psychologist. Writer. Wife. Mother. Sister. Daughter. Aunt. Cousin. Niece. Friend. Mental health advocate. Anti-racism activist. Diversity, equity, and inclusion researcher. Chef. Yogi. CG camper. World wanderer. Runner. Artist. Speaker. Mentor. Sponsor. Rice, UST, TCSPP grad. Dog mom. Coffee lover.
A dish best not served
Depression and anger often go hand in hand.
Circles
Patterns and repetition can be comforting and healing. Sometimes boring is good.
300
An increase in my medication has me feeling like I’m failing.
Going public
Supporting someone you love through a mental health struggle is challenging and, for those without context, hard to understand from the outside looking in.
Recovery from depression is not a SMART goal
How I think about my goals for my recovery plays a big role in how I recover.
Not a complement
The paradoxical state of simultaneously feeling smart and fraudulent.
Self study
Exploring my own stories that define my beliefs about myself and my values yields insights, some of which are challenging.
Paradox
Sometimes, the words aren’t there.
Little things
Some of the wisest words I’ve received have come from my children.
Seriously, Jerk Brain?! 