Skip to content
Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

  • Home
  • Resources
  • The fine print

Year: 2020

Yellow clay bus

The Aussie equivalent of Flat Stanley turns out to be a yellow clay bus offering yet another reminder from the Universe about letting go.

coffee, emotional baggage, mental health, travel

On top of the world, Down Under

I’m heading to Brisbane, Australia to present some of my doctoral research at a behavioral economics conference. Take that, Jerk Brain!

career, digital, diversity, economy, inclusion, mental health, phd, self image, travel

Grey Street

A song by Dave Matthews Band offers a hauntingly real description of depression and I start to see colors come back into focus.

#jerkbrain, depression, mental health, self image

Tick, tock…

Jerk Brain is having a good day. That means I’m not.

bad day, depression, jerk brain, mental health

The only baggage you can bring

We all carry things around with us, past hurts and slights, regrets and resentments, fears and hopes. As part of this process, I’m learning what I can leave behind.

depression, emotional baggage, emotional intelligence, fear, jerk brain, mental health, priorities, song lyrics, therapy

You are now free to move about your life

Although I’m far better at giving advice than I am at taking it, I’ve found one of the best sources of wisdom in my life to be commercial aviation. Ding!

advice, humor, mental health, travel

I did a (15K) thing!

It was an ugly race, but it felt good to finish strong. It also made me consider the difference between doing my best and doing the best I know how.

anxiety, depression, exercise, jerk brain, mental health, running, self image

Do you hear what I hear?

Amplifying my voice hasn’t been challenging, because I already have a megaphone. What do we do to turn up the volume for others who aren’t being heard?

career, depression, inclusion, jerk brain, job, mental health

So, what do you do?

I’m trying to figure out who I am separate and apart from my job. And, that’s a big deal when you’re trying to make small talk.

career, depression, imposter syndrome, jerk brain, job, mental health, pretending, self image, what to say

Thoughts on courage

What does it mean to be courageous? Can I have courage and still be scared?

#jerkbrain, anxiety, career, depression, mental health, self image

Posts navigation

Older posts
Newer posts
Create a website or blog at WordPress.com
Seriously, Jerk Brain?!
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Seriously, Jerk Brain?!
    • Join 254 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Seriously, Jerk Brain?!
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...