It doesn’t matter; I still care

Managing my energy around caring.

i carry your heart with me

Returning to my center isn’t coming back to a place. It’s coming back to myself.

Not that kind of doctor, pt. 2

Life is good.

Why this now

A prompt for mindfulness.

Old habits

Change is hard even when I recognize it as necessary.

Always and never

Words I no longer use.

Not a problem

The wrong solution.

Tell me how you really feel

On second thought, maybe don’t.

Say what you need to say

The most impactful words we can speak are often our least eloquent. And that’s perfect.

Strangers on the internet

Old habits meet new awareness.