Yesterday, I had my last in-person psychiatrist visit for who knows how long. We will be switching to remote communication methods until the CDC advises otherwise. At the appointment, we agreed that I am progressing well enough to drop the Prozac altogether. For the first time in four years, today I am fluoxetine free! It’s been a tough road. I’m not sleeping great these days, but it’s impossible to say whether that is the medication taper or the result of life in general right now.
For the next two weeks, I’m going to stay with the 300mg per day of Wellbutrin (i.e., bupropion) and then we will evaluate whether we continue with the taper. I’d like to get off of medication completely so I can find out what my current baseline state is, but I also know that I need to take it slowly and make sure I remain stable in my recovery.
For now, I’m celebrating having reached another milestone in my process of achieving wellness.
Published by liz
From history major, with side quests in Medieval Studies and chemical engineering, to nonprofit finance leader, Big 4 tax partner, technologist, researcher, and now co-founder of Divine, nothing about my career has been linear. The throughline has always been systems: financial systems, organizational systems, technological systems, and human systems. I have an MBA in Operations and Supply Chain Management and a PhD in Organizational Leadership Psychology, and I’ve spent my career trying to understand how complex systems shape people’s choices, opportunities, wellbeing, and sense of belonging. Today, my work sits at the intersection of psychology, technology, human-centered design, and digital trust. I am co-founder of Divine, an open-source, decentralized social video app built to put creativity back in human hands and replace doomscrolling with joyscrolling. Divine is part of a bigger question I care deeply about: how do we create online spaces that support safety, creativity, identity, and belonging without defaulting to surveillance, extraction, or control? At Divine, I wear a lot of hats across engineering, finance, operations, and strategy, while helping shape the app’s trust, safety, and values work. I focus especially on teen online safety, human-generated content, participatory design, and healthier relationships with technology. I am a postdoctoral alum of Vanderbilt University’s Department of Computer Science, where I worked with Dr. Pam Wisniewski’s Socio-Technical Interaction Research Lab. I continue to write, speak, and research at the intersection of online safety, digital trust, decentralized technology, and youth wellbeing. I was named a Distinguished Fellow at the Institute for Data Integrity in 2023. In 2025, I had the honor of serving as President of Division 13 of the American Psychological Association, the Society of Consulting Psychology. I also live with major depressive disorder and obsessive-compulsive disorder. In 2020, I took a leave from PwC to focus on my mental wellness, and I now speak and write openly about mental health, especially in the workplace and in relation to digital wellbeing. This blog, Seriously Jerk Brain, chronicles much of that journey.
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