Real talk about withdrawal from antidepressants. It can mess with your sleep. Like it’s doing to mine. Insomnia followed by extreme exhaustion at inappropriate times, like the middle of the morning. This part of the process is miserable. I’ll get to sleep eventually and I’ll be OK in time, but right now this is not fun.
Published by liz
Behavioral economist. PhD Organizational leadership psychologist. Writer. Wife. Mother. Sister. Daughter. Aunt. Cousin. Niece. Friend. Mental health advocate. Anti-racism activist. Diversity, equity, and inclusion researcher. Chef. Yogi. CG camper. World wanderer. Runner. Artist. Speaker. Mentor. Sponsor. Rice, UST, TCSPP grad. Dog mom. Coffee lover.
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Going off drugs is never easy. Always worth it.
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I’ve had this experience. It is truly rough. Hoping it passes very soon for you.
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