Yesterday was exciting. In consultation with my psychiatrist, I’m decreasing my dose of Prozac by another 20mg per day. This is the lowest amount I have taken in almost four years. Overall, I’m feeling well and my mood is stable. I have trouble falling asleep and wake up several times during the night, which is a known side effect of coming off the medication. Although it’s considerably better than it was a month ago, I still have two to three days a week where I cannot get through the day without a nap. My concentration seems to be coming back, but remains spotty. I haven’t yet figured out how to be bored in a good way.
My next appointment with the psychiatrist is Monday and I’m hopeful that I will be able to get off Prozac completely by the end of this month. After that, we will tackle the Wellbutrin, which is still at 300mg a day.
Onward.
Published by liz
From history major, with side quests in Medieval Studies and chemical engineering, to nonprofit finance leader, Big 4 tax partner, technologist, researcher, and now co-founder of Divine, nothing about my career has been linear. The throughline has always been systems: financial systems, organizational systems, technological systems, and human systems. I have an MBA in Operations and Supply Chain Management and a PhD in Organizational Leadership Psychology, and I’ve spent my career trying to understand how complex systems shape people’s choices, opportunities, wellbeing, and sense of belonging. Today, my work sits at the intersection of psychology, technology, human-centered design, and digital trust. I am co-founder of Divine, an open-source, decentralized social video app built to put creativity back in human hands and replace doomscrolling with joyscrolling. Divine is part of a bigger question I care deeply about: how do we create online spaces that support safety, creativity, identity, and belonging without defaulting to surveillance, extraction, or control? At Divine, I wear a lot of hats across engineering, finance, operations, and strategy, while helping shape the app’s trust, safety, and values work. I focus especially on teen online safety, human-generated content, participatory design, and healthier relationships with technology. I am a postdoctoral alum of Vanderbilt University’s Department of Computer Science, where I worked with Dr. Pam Wisniewski’s Socio-Technical Interaction Research Lab. I continue to write, speak, and research at the intersection of online safety, digital trust, decentralized technology, and youth wellbeing. I was named a Distinguished Fellow at the Institute for Data Integrity in 2023. In 2025, I had the honor of serving as President of Division 13 of the American Psychological Association, the Society of Consulting Psychology. I also live with major depressive disorder and obsessive-compulsive disorder. In 2020, I took a leave from PwC to focus on my mental wellness, and I now speak and write openly about mental health, especially in the workplace and in relation to digital wellbeing. This blog, Seriously Jerk Brain, chronicles much of that journey.
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Glad to hear this!
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