Please note that no counseling services are offered or provided by or through this website.

Thank you for connecting with me. As I’ve noted elsewhere, if you choose to write to me, please do not offer medical advice, invalidate my lived experience, or relitigate my personal medical choices. Although I will read everything sent to me, please understand that I may be unable to answer individual messages.

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If this is an emergency or you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK). For those outside of the United States, a list of International Suicide Hotlines is available at the International Bipolar Foundation website: